Christmas is fast approaching. You cannot stop the “flooding” of wide variety of food on the dining table. But do you know that most of the food you usually prepare is filled with toxicity to the highest level?
The norm is to set up food that usually delights the family. Common Christmas foods are roasted pig, fried chicken, Christmas designed cheese, first class wine, chocolates, lusciously flavored deserts, and more. Did it ever come across your mind the health benefit of these foods? It’s a definite NO for an answer.
Which will you choose?
Will you go for foods that are only pleasing to the eye and the taste bud or will you go for foods that will not only give delights, but also give a twist of healthy stuff? Sure, you’ll go with the latter. If this is so, you must therefore understand that any indulgences in unhealthful practices will impair the physical vigor.
It has once been said that gluttony is a sin. Why? Because of the ever-increasing craving for rich food that has been indulged and become the manner to crowd all the delicacies possible in the stomach especially during the Christmas season.
Christmas party is a common event where the pleasure of the appetite is with a little restraint. Foods usually served consist of highly seasoned meats, with rich sauces, cakes, hard and soft drinks, etc…
It is very sad to note that with this food reality, the basic physical laws of life are not understood by many. It is very easy to have an ideal Christmas diet. All you have to do is get that strong will to succeed, starting from the food you are going to give your family at home. This is the only way you can help preserve health. If you are planning to give food as Christmas present, choose wisely. Choose the healthy one that is prepared by the best confectioners in the world: Christmas hampers where foods packed are prepared toxic-free.
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